I've always written personal essays, connecting my story with the stories and culture that make this big, messy world so moreish. In 2015, I got serious: started meditating, spending travel money on retreats rather than parties...and now I write about the lessons I learn from the beautiful places—some rustic, some chic—and people and mentors who I inevitably bond with. I've meditated, chanted, bawled in so many public places...and find the world of mindfulness and mindful travel life-saving and fascinating.
How to Get Really Good at Dying (Spirituality & Health magazine, January 2017)
Get Over Yourself: Envision World Peace (Spirituality & Health magazine, January 2017)
Forgive Her: Write a Letter To Your Inner Child (Spirituality & Health.com, December 2016)
Breathing is the New (Old) Yoga (Vogue.com, August 2016)
What I Learned at a Psycho-Spiritual Retreat About Forgiveness (Elle, February 2016)